
There is something strangely reassuring about taking your senior dog for his medical and being told that the hard work is working.
George has lost five pounds.
Five pounds might not sound like much, but on a pug, it is apparently quite the achievement.
We have been paying more attention to what he eats. Adding bone broth and chicken supplements to his dry food. Trying to find the balance between nutrition and the reality that he is an elderly gentleman with very definite opinions about what constitutes an acceptable meal.
We are getting in walks when we can. When we cannot, we make time for play. A little exertion. A little movement. A little reminder that there is still life to be lived and energy to be spent.
And sitting there at his senior medical, being told that the effort we have been putting in has quite possibly given him more years, I felt incredibly proud.
And relieved.
Because there is so much in life that you cannot control.
You can love something deeply and still lose it.
You can do everything right and still not get the outcome you hoped for.
You can work hard, make the sensible decision, take the risk, follow the advice, trust yourself, pray, plan and prepare — and still have absolutely no idea how things are going to turn out.
So perhaps hearing that, in this one small corner of my life, the work was working meant more to me than it should have.
Because lately, I have been wondering whether the work is working for me too.
PMS hit hard this month.
Not the mildly irritable, eat-something-sweet and complain-about-bloating variety.
The intrusive-thoughts-at-inconvenient-hours variety.
The what-are-you-doing-with-your-life variety.
The how-are-you-going-to-earn-enough-money variety.
The are-you-doing-enough, becoming-enough, building-enough, visible-enough, brave-enough variety.
The adult stuff.
I am a woman in my forties building a business, rebuilding parts of my life and trying to create something that feels more aligned with who I am now.
Some days, that feels incredibly exciting.
Other days, I remember that alignment does not pay the electricity bill.
Purpose does not remove financial responsibility.
Choosing yourself does not mean you stop worrying about whether you can afford the life you have worked hard to build.
There are moments when I am deeply proud of myself. I look at the work I am doing, the rooms I am entering, the conversations I am having and the woman I am becoming, and I think: perhaps I am exactly where I am supposed to be.
And then there are moments when I wonder why on earth I have made some of the choices I have made.
I wonder whether I should have stayed somewhere safer.
Whether I should have wanted less.
Whether reinvention is simply a beautiful word we use for the terrifying period between what was and whatever comes next.
I am trying to romanticise my life.
I genuinely am.
I notice the coffee. The quiet mornings. The dogs. The books. The conversations. The opportunities that seem to arrive unexpectedly. The privilege of having time to think about who I want to become.
But sometimes life does not feel romantic.
Sometimes it feels scary.
Sometimes you do not want to be resilient.
You do not want another lesson.
You do not want to journal about it, reframe it, find the gratitude or identify the growth opportunity.
Sometimes you just want to be held instead of always being the one holding everything together.
And sometimes, that is simply not available to you.
So you keep going.
This week, keeping going also meant navigating family.
There was an event for my grandfather, whom I loved dearly.
And grief, I am learning, does not exist separately from family dynamics.
Love can bring you into rooms that anxiety would rather avoid.
Rooms filled with noise and people and performance. Rooms where privacy feels impossible and where interactions can stir feelings you thought you had neatly packed away.
You can love the person being remembered and still struggle with the way the remembering happens.
You can honour your family and still find parts of family life difficult.
You can show up and still need to recover afterwards.
Apparently, this too is part of the adult stuff.
As are difficult conversations with in-laws.
As are conversations about money.
Marriage.
Responsibility.
Expectations.
The future.
All the things nobody warns you remain complicated even after you become the age you once believed adults had everything figured out.
But somewhere in the middle of all of this, something else happened.
I saw a photograph of myself.
Not a planned photograph.
Not one where I had found the right angle, adjusted my posture, checked the lighting or prepared my face.
Just me.
And I looked at it and thought:
I am an attractive woman.
It sounds like such a small thing.
Perhaps even a vain thing.
But it wasn’t.
There was no criticism attached to the thought. No immediate inventory of what could be thinner, smoother, younger or better.
I simply looked at myself and saw a woman I liked.
A woman who has lived.
A woman who is still figuring things out.
A woman who can be frightened about money in the morning, manage a difficult conversation in the afternoon, feed her elderly pug bone broth in the evening and lie awake wondering about her entire existence at night.
A woman who does not have everything figured out.
But perhaps does not need to.
I used to think adulthood would eventually feel like arrival.
That at some point, the fear would disappear.
The finances would be secure.
The relationships would become uncomplicated.
The family dynamics would resolve themselves.
The decisions would become obvious.
And I would finally become one of those people who knew exactly what they were doing.
I am beginning to suspect those people do not exist.
Perhaps adulthood is simply learning to hold two truths at once.
I am scared, and I am hopeful.
I am uncertain, and I am building.
I am tired of holding everything, and I am still capable of carrying myself.
I miss what I thought my life would be, and I am curious about what it might become.
I worry about money, and I am grateful for freedom.
I struggle with parts of my family, and I love them.
I am getting older, and I looked at a photograph of myself and thought I was beautiful.
George is getting older too.
But he is five pounds lighter.
He is eating his supplements.
He is playing.
He is loved.
And apparently, all the small things we have been doing have been adding up.
Maybe that is what I needed to hear.
Not that everything will work out.
Not that I should stop being afraid.
Not that some enormous breakthrough is waiting just around the corner.
Just that the small things count.
The meal you prepare.
The walk you take.
The boundary you hold.
The conversation you survive.
The photograph you allow yourself to like.
The invoice you send.
The opportunity you pursue.
The day you get through.
The moment you let yourself enjoy even though you still do not know how everything is going to turn out.
Maybe this season of my life is not about becoming fearless.
Maybe it is about learning that I can be scared and still build a life.
That I can worry about the adult stuff and still notice the beautiful stuff.
That I can want to be held and, when no one is there to hold me, learn to sit gently with myself.
And maybe, like an elderly pug who is five pounds lighter and still very much interested in dinner, I am discovering that life does not always need a grand transformation.
Sometimes, the small things we do to care for ourselves really are giving us more life.












