If I could relive one year of my life, I think I would choose the year I turned 40.
Not because it was the easiest year. It wasn’t.
It was a year of transition, uncertainty and uncomfortable questions. A year when some of the things I had built my identity around began to shift. I was no longer able to define myself only by a title, a salary, a career trajectory or how successful my life appeared from the outside.
It was also the year I began to understand that reinvention does not always arrive looking brave and exciting.
Sometimes it looks like fear.
Sometimes it looks like waking up and wondering whether you made the right decision. It looks like watching your savings more carefully, questioning your relevance and trying to build something new while quietly grieving what you once had.
But if I could relive that year, I would not go back to change it.
I would go back to experience it differently.
I would tell the woman approaching 40 that she did not need to have everything figured out before stepping into a new chapter. I would tell her that uncertainty was not proof that she was failing. It was simply evidence that she was moving beyond a life she already knew how to live.
I would ask her to be more present for the beautiful moments.
To enjoy the birthday celebrations without mentally calculating what came next. To take more photographs—but also to put the phone down. To receive the love being offered without questioning whether she had earned it. To stop treating joy as something she could fully enjoy only after every problem had been solved.
I would remind her that turning 40 was not a deadline.
There was no final assessment of whether she had achieved enough, earned enough, travelled enough, loved well enough or become enough.
She was allowed to arrive at 40 still becoming.
I would also tell her to pay closer attention to herself.
To notice what made her feel alive. To recognise which rooms allowed her to expand and which ones required her to shrink. To listen when her body asked for rest. To stop confusing endurance with strength and familiarity with alignment.
Perhaps that is the real reason we sometimes want to relive a year. It is not always because we want a different outcome. Sometimes we simply wish we could return with the wisdom to recognise what was happening while it was happening.
We would worry less.
We would savour more.
We would forgive ourselves sooner.
But maybe the gift of looking back is not that we can return. It is that we can bring those lessons forward.
I cannot relive the year I turned 40. I cannot go back and reassure that version of myself that she would survive the uncertainty, discover new parts of herself and begin building a life that felt more honest.
But I can offer that reassurance to the woman I am today.
I can remind myself that this chapter does not need to be perfectly mapped before it can be meaningful. I can stop postponing joy until everything feels secure. I can allow myself to be proud of the life I have lived while remaining open to the life I am still creating.
So yes, I would relive the year I turned 40—not to rewrite it, but to witness it more tenderly.
And perhaps that is how I want to live every year from now on: present enough that I do not have to look back and wish I had truly been there.

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